On Pointe Pilates is a strength and flexibility cross-training method for dancers and athletes.

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Based on growing dance medicine research, and informed by my background as a professional dancer, certified Pilates instructor and stretch therapist, the On Pointe Pilates method aims to help the student improve performance

and prevent injury.

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On Pointe Pilates is available for:

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• Group mat classes

• Private sessions

• Workshops for teachers

• Workshops for students

• Virtual private sessions

• Virtual group mat classes

Please fill out the form below for a free 30 min consultation with me, to see how my method can help you reach your goals!